30 Day Challenge: Exercise Reboot

Throwing down the “Move your ass!” gauntlet, from me to me

Photo by Tim Samuel from Pexels

I’ve really let the ball drop this year when it comes to exercise. I feel trapped in a monotonous loop lately. We’re post-pandemic (kinda — ish? who knows!), but my life in the UK hasn’t changed much anyway.

I’m one of those people who needs some sort of goal or challenge to keep up a regular exercise habit. It was easier…