I think I still have one or two eps of Bridgerton left, I have been SAVORING it lol. I think season two is actually much better than one. The WISTERIA! The horses! sigh. I admit I have heard of Ram Dass but have an innate mistrust of popular gurus so maybe I will give him a chance. I am sort of trying the growing out gray thing but it's hard. My hair is mousy and frizzy and not glamorously white and I am teetering towards colour again to make myself feel brighter. You should check out Sanditon if you haven't seen it btw! 👌 Thanks for the suggestions, we all need to seek joy where we can you are right.